One Day at a Time Posted on December 26, 2025September 11, 2026 By mayvanreenen This recovery prayer offers a daily affirmation for managing CPTSD, anxiety, and overwhelm. It emphasizes staying present, taking one breath and step at a time, releasing pressure, and trusting the healing process. Designed for moments of stress, it encourages simplicity, emotional regulation, and self-care on the journey towards recovery. Read more
Prayer for Willingness Over Control Posted on December 24, 2025September 11, 2026 By mayvanreenen This recovery prayer encourages letting go of control, promotes willingness, and supports recovery from CPTSD, anxiety, and emotional overwhelm. Read more