Prayer for Seeing with Kindness Posted on December 27, 2025September 11, 2026 By mayvanreenen The recovery prayer fosters self-compassion, emotional regulation, and mindfulness, assisting those healing from trauma and self-judgment. Read more
One Day at a Time Posted on December 26, 2025September 11, 2026 By mayvanreenen This recovery prayer offers a daily affirmation for managing CPTSD, anxiety, and overwhelm. It emphasizes staying present, taking one breath and step at a time, releasing pressure, and trusting the healing process. Designed for moments of stress, it encourages simplicity, emotional regulation, and self-care on the journey towards recovery. Read more
Prayer for Safety in This Moment Posted on December 25, 2025September 11, 2026 By mayvanreenen The CPTSD Recovery Prayer focuses on finding safety and grounding during overwhelming moments. It acknowledges heightened responses without judgment, emphasizing gentle presence and validation of feelings. The prayer supports trauma recovery and nervous system regulation through mindfulness and compassion. It encourages self-care, emotional safety, and connection to support. Read more