6. Who are you spending most of your time with?
Write down the 5 people or environments you spend most of your time with.
Take a good look at your list and ask (or write) the good, the bad and the ugly for what you experience when you are with them. Become aware that over time we become like the people we spend most of our time with.
If changes need to be made for you to live your best life going forward, make a commitment to yourself today to upgrade this list.
If it’s all good and you are happy to become like them, do something to express gratitude and appreciation to them and keep the happy flow going!