7. Where does your energy flow to?
Similar to the previous question on who you spend most time with, ask yourself, “WHERE IS MY MIND most of the time?” What are you always thinking about? What occupies your mind most of the time? Identify 3 topics.
These are the trains of thought you board every day and they lead you to somewhere, usually the same stations, every day, repetitively.
Now ask yourself if ending at these same stations every day is serving you and the life you wish to create? If no, then give a thought (and write!) what you would rather be focusing on.
Place reminders, like sticky notes or a notification on your mobile devices, to start shifting this mind habit on a daily basis. If you are happy with where your trains of thought are going every day, celebrate your mind power by sharing your life experiences in some way. There are many who might benefit!