Psychological trauma recovery requires help. It requires input from others. It requires support, to be heard, to be witnessed, and sadly, because it is rare, it requires being understood. Empathy can go only so far and not ever be enough. A victim of psychological abuse probably has and gives more empathy than anyone they know…
The Body Keeps The Score – Bessel van der Kolk | audio book
Heal Deep Emotional Wounds / Soul Recovery / Strong Cell Regeneration Hypnosis – therapnosis on Youtube
“How hurtful it can be to deny one’s true self and live a life of lies just to appease others.” ― June Ahern
“The greatest disease in the West today…
“The greatest disease in the West today is not TB or leprosy; it is being unwanted, unloved, and uncared for. We can cure physical diseases with medicine, but the only cure for loneliness, despair, and hopelessness is love. There are many in the world who are dying for a piece of bread but there are…
“Knock, And He’ll open the door…”
“Knock, And He’ll open the door Vanish, And He’ll make you shine like the sun Fall, And He’ll raise you to the heavens Become nothing, And He’ll turn you into everything.” ― Jalal Ad-Din Rumi
“You cannot control the behavior of others, but you can always choose how you respond to it.” ― Roy T. Bennett
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“So it’s true, when all is said and done, grief is the price we pay for love.” ― E.A. Bucchianeri
PTSD and the Empath.
For an empath, or highly sensitive person, in these chaotic times, the “normal” world, especially cities and densely populated, industrial and buzzing hubs can easily, and will, more often than not cause symptoms and brain trauma similar to that of war veterans or victims of physical, psychological or any other form of abuse. (Look…