Psychological trauma recovery requires help. It requires input from others. It requires support, to be heard, to be witnessed, and sadly, because it is rare, it requires being understood. Empathy can go only so far and not ever be enough. A victim of psychological abuse probably has and gives more empathy than anyone they know…
The Five Precepts
Not killing means respecting the lives of others, as well as protecting all life. Not stealing means respecting the property of others, as well as being generous and helpful. No sexual misconduct means respecting the body of others, as well as respecting their integrity. Not lying means respecting the reputation of others, as well as…
The Body Keeps The Score – Bessel van der Kolk | audio book
Heal Deep Emotional Wounds / Soul Recovery / Strong Cell Regeneration Hypnosis – therapnosis on Youtube
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi
Feeling crazy (again)… gaslighting detox support ;)
I love a good song, musical skill, a unique impression and a bit of cynical humour to aid in a recovery process. Here’s to every abuser and codependent in recovery… Sometimes it all just feels like the joke is on us. But it isn’t. Is it? 😉 no, it isn’t.. but it does feel that…
“One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so cheap, to reach to the ultimate realization of truth. You will have to create the path by walking yourself; the path is not ready-made, lying there and waiting for you. It is just like the sky: the birds fly, but they don’t leave any footprints. You cannot follow them; there are no footprints left behind.” ― Osho
“Dare to love yourself as if you were a rainbow with gold at both ends.” ― Author-Poet Aberjhani
“Knock, And He’ll open the door…”
“Knock, And He’ll open the door Vanish, And He’ll make you shine like the sun Fall, And He’ll raise you to the heavens Become nothing, And He’ll turn you into everything.” ― Jalal Ad-Din Rumi
Heart of Gaea
birthing… Sustainable Lifestyle Products, Events and Workshops.