healthy mind

I love a good song, musical skill, a unique impression and a bit of cynical humour to aid in a recovery process. Here’s to every abuser and codependent in recovery… Sometimes it all just feels like the joke is on us. But it isn’t. Is it? 😉 no, it isn’t.. but it does feel that…

Holistic Health

Holistic Health

Feeling crazy (again)… gaslighting detox support ;)

“I believe in God, but not as one thing, not as an old man in the sky. I believe that what people call God is something in all of us. I believe that what Jesus and Mohammed and Buddha and all the rest said was right. It’s just that the translations have gone wrong.” ― John Lennon

“You are in charge of your own happiness; you don’t need to wait for other people’s permission to be happy.” ― Roy T. Bennett

“Patience Is Not the Ability to Wait: Patience is not the ability to wait. Patience is to be calm no matter what happens, constantly take action to turn it to positive growth opportunities, and have faith to believe that it will all work out in the end while you are waiting.” ― Roy T. Bennett

“Courage is feeling fear, not getting rid of fear, and taking action in the face of fear.” ― Roy T. Bennett

“I have learned all kinds of things from my many mistakes. The one thing I never learn is to stop making them.” ― Joe Abercrombie

“Do not let arrogance go to your head and despair to your heart; do not let compliments go to your head and criticisms to your heart; do not let success go to your head and failure to your heart.” ― Roy T. Bennett

“You don’t have to disrespect and insult others simply to hold your own ground. If you do, that shows how shaky your own position is.” ― Red Haircrow

“Perfectionism is the enemy of happiness. Embrace being perfectly imperfect. Learn from your mistakes and forgive yourself, you’ll be happier. We make mistakes because we are imperfect. Learn from your mistakes, forgive yourself, and keep moving forward.” ― Roy T. Bennett