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RECOMMENDED READING – Holistic Health
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May van Reenen

Holistic Health

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RECOMMENDED READING

LIFE ALIGNMENT, RECOMMENDED READING honesty

“So think as if …

January 1, 2023

“So think as if your every thought were to be etched in fire upon the sky for all and everything to see. For so, in truth, it is.” – Mikhail Naimy, The Book of Mirdad

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RECOMMENDED READING Atomic Habits, Habits

“Be the designer of your world …

January 29, 2021

… and not merely the consumer of it.” ― James Clear, Atomic Habits

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RECOMMENDED READING Habits

“Problem #1: Winners and losers have the same goals.” ― James Clear

January 28, 2021
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RECOMMENDED READING Habits

“All big things come from small beginnings…

January 27, 2021

… The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows stronger. Roots entrench themselves and branches grow. The task of breaking a bad habit is like uprooting a powerful oak within us. And the task of building a good habit is like cultivating…

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RECOMMENDED READING Habits, self-improvement

“Habits are the compound interest of self-improvement” ― James Clear, Atomic Habits

January 19, 2021
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RECOMMENDED READING Habits, Perseverence

“When nothing seems to help, …

January 18, 2021

… I go and look at a stonecutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that last blow that did it—but all that had gone before.”…

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RECOMMENDED READING Goals, Habits, systems

“Goals are good for setting a direction, but systems are best for making progress.” ― James Clear, Atomic Habits

January 15, 2021
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RECOMMENDED READING Habits

“When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.” ― James Clear, Atomic Habits

January 14, 2021
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RECOMMENDED READING Habits

“You should be far more concerned with your current trajectory than with your current results.” ― James Clear, Atomic Habits

January 13, 2021
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RECOMMENDED READING goal setting, systems

“You do not rise to the level of your goals…

January 12, 2021

… You fall to the level of your systems.” ― James Clear, Atomic Habits

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